Cowichan Valley

Cowichan couple cultivates a passion for cheesemaking

By Zach Kiedaisch ● Cowichan Valley ● April 20, 2021

“I wouldn’t want to be doing anything else,” says Cory Spencer, founder of Haltwhistle Cheese Company.

Little Zimbabwe Farm offers a cultural exchange through food and music

By Shalu Mehta ● Cowichan Valley ● April 7, 2021

Amy and Tafadzwa Matamba are on a mission to improve local food security and give the community agency when it comes to their food.

Island Good brand gives local food a boost

By Zach Kiedaisch ● Cowichan Valley ● March 30, 2021

“I know when I go and purchase something else from an Island Good company, someone’s proud of this,” says Paul Gill, co-owner of Sutra Foods.